For those of you that don’t know, my birthday was this month. I turned 23 on February 17th. This year I definitely feel older than I have in years past. Maybe my age is catching up with me or maybe it’s just because of recent life events, either way I know I feel like an…
The therapist I had as a teenager used to remind me every session that “change is constant.” I wondered then why she thought this was so important for me to remember, but I find myself repeating those words often now. I was once terrified of change. I wanted everything to remain the same. If it’s…
It will be messy, emotional, brutally honest, maybe funny and very, very real. I might cry some and maybe you will too. That’s okay though, because we’re making progress.
