It started with panic disorder. One panic attack turned into two which turned into three and so on. Panic attacks were terrifying. During a panic attack it felt like the world was crashing down around me. I would struggle to think coherently, to speak, or do anything but cry. My chest would feel too tight…
The Mayoclinic describes Agoraphobia as, “a type of anxiety disorder in which you fear and avoid places or situations that might cause you to panic and make you feel trapped, helpless, or embarrassed.” Agoraphobia is often developed after a person experiences a panic attack or more than one panic attack. Unlike some of the mental…
Warning: I talk vaguely about my personal struggles with self-harm and suicide in this blog post. I have kept it vague for a reason. If these topics might be too much for you then please put yourself first and exit out of this blog post. Thank you I think I began experiencing anxiety that was…
